Catalina Crunch Low-Carb Cereal

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Move over sugary cereals there is a new crunchy , chocolaty yet healthy cereal in town! Let me introduce you to Catalina Crunch!

 Catalina Crunch is a plant-based protein cereal rich in fiber without any artificial ingredients such as sweeteners, colors or flavors plus it's non-GMO and leaves you feeling fuller for longer periods of time and did I mention it helps promote good gut health?

 Catalina Crunch helps prevent overeating due to claims that crunchy foods are in fact more pleasurable to consume which then the brain tells the stomach you are fuller sooner.

 When you crunch on Catalina it helps get the blood flowing to your jaws and brain which then wakes you up by boosting your energy.

 When eating a crunchy food that is high in fiber and protein it takes up a lot more room in the stomach which helps you stay fuller longer.

 Did you know that Catalina Crunch is the chocolate version of celery? It's true it helps you burn calories! So crunch away!

 It all began with founder of Catalina Crunch Krishna who as a child consumed chocolate puffs daily for breakfast each morning.

 Later on in life when he turned 17 he was diagnosed with T1 Diabetes which meant that  he had to part ways with his beloved chocolate puffs that were loaded with sugar and empty carbs.

 Krishna then tried numerous healthy recipes for breakfast but besides eggs everything lacked flavor.

 Krishna was tired of searching for ways to satiate his craving for a good chocolaty cereal that was healthy so he came up with his very own that wasn't full of sugar and empty carbs, behold Catalina Crunch!

 Again Krishna's breakfast was fulfilled with child-like wonder and that good old chocolate taste!

 Catalina Crunch is now also available in Cinnamon Twist and of course their dark chocolate flavor!

Catalina Crunch Facts:
  • 5g net carbs per bowl
  • 90 calories per bowl
  • 0g sugar per bowl
  • Keto Friendly 
  • Gluten & Grain Free
  • Contains nothing artificial 
  • 100% Vegan
  • Zero Sugar
  • Non-GMO
Like Krishna I too had a love for chocolate puffs as a kid, they were crispy and that intense chocolate flavor! 

Catalina Crunch piqued my interest when I came across them on the web, I thought how could a cereal be chocolaty yet healthy at the same time? 

Chocolate is basically like a salad.... Am I right? 

Krishna himself provided me with a bag of Catalina Crunch Dark Chocolate cereal and I couldn't have been more happy, I mean hello...Chocolate! Say no more! 

What makes Catalina Crunch so unique is their crunch factor, health benefits, and also intense chocolate flavor profile being that it's slightly nutty. 

Catalina Crunch Dark Chocolate cereal is made with premium cacao powder straight from Europe giving it it's intense chocolate taste.

You can eat Catalina Crunch in a number of ways

  • Keto Nut Butter cereal bowl by blending almond or peanut butter into your 0g carb almond milk for more healthy fats
  • Cereal & Milk with any kind of milk you prefer 
  • Just the cereal as is 
My favorite ways to enjoy Catalina Crunch was on top of oatmeal, yogurt to add a bit of a crunch even on smoothie bowls and of course ice cream!

What I loved was not only the crunchy texture but that child-like excitement that sparked within me with each bite and that chocolate flavor of course!

Disclosure:

I received no compensation for this post however I was provided with a sample of Catalina Crunch to facilitate this review in exchange for my honest opinions which in fact are my own thoughts.

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