BuckWhat! Foods Noshes !

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It all began with Founder Leeann who was born and raised in Klev, Ukraine where buckwheat, also known as gretchka is a popular ingredient that is found in numerous dishes.

 Leeann is a hard working mom  of two beautiful children with an abundance of energy and she feels passionate about not only providing herself with nutritious foods but children as well.

 Leeann came to the realization when she was short on time the so called "healthy" convenient snacks were anything but containing loads of sugar which inspired her to create her very own nutritious snack using buckwheat finding it to be versatile which is how Buck What foods began!

 Buck What! was created to share the great taste of buckwheat and numerous health benefits that all can enjoy!

 So why is Buck What made with buckwheat? 

 Buck what is made with buckwheat because it's a super food that is chock full of nutrients such as protein, fiber, zinc, and magnese plus it is low in glycemic index which makes you feel fuller for a longer period of time.

 Buck what is made with real food ingredients without any added sugar. Buck what noshes are created so every morsel gives them their unique taste all while nourishing your body.

 Buck What nosh facts
  • A great source of fiber
  • Low in Glycemic Index
  • Gluten Free
  • Contains no added sugar 
  • A complete source of protein
  • Vegan
Buck What is made with these ingredients

  • Buckwheat 
  • Chia Seeds
  • Cinnamon 
  • Cocoa
  • Dates
  • Peanuts
  • Raisins
  • Oatmeal
  • Sunflower Seeds
Buck What is available in 4 different flavors to choose from



  • Cocoa
  • Crunchy Peanut 
  • Oatmeal Raisin
  • Simply Sunflower
I came across Buck What snacks on Amazon and their health benefits piqued my interest let alone their flavors.

Leeann was more than kind enough and provided me with her delicious snacks to try out.

Oatmeal Raisin: 


For breakfast the other day I made an apple pie smoothie which is a favorite of mine with the crisp chill in the air it makes for the perfect way to start the day with nutmeg, warm cinnamon, tart apples, the thickness from banana topped off with plump raisins, peanut butter and oatmeal raisin buck what noshes! I enjoyed the chewiness of the oatmeal raisin nosh it reminded me of oatmeal raisin cookies only bite sized.

 Cocoa:  The photo up top is the cocoa nosh sandwiched between some Trader Joe's creamy peanut butter . It reminded me of a double chocolate cookie it was creamy, chewy with the sweetness of dates , warm cinnamon and sunflower butter making it the perfect treat when craving something sweet.

 Crunchy Peanut: 

The crunchy peanut noshes reminded me of those giant peanut butter cookies around Christmas time with the crinkle on top they offered the perfect balance of crunchy, chewy, salty and sweet all in one sinful delicious bite!

Simply Sunflower: 
 The sunflower noshes were a little sweet and nutty so I rolled them around in some chocolate peanut butter then coated them in semi sweet chocolate and popped them into the fridge to chill for a bit . I loved the bittersweet chocolate paired with the creamy peanut butter and sunflower nosh reminding me of my favorite girl scout cookie but with sunflower ! 

I loved each and every Buck What nosh the texture and flavor alone was delicious and not to mention nutritious !

Nosh on Buck What today!

 Disclosure:
I received no compensation for this post however I was provided with samples of Buck What! to facilitate this review in exchange for my honest opinions which in fact are my own.

 Website:

 https://buckwhat.com/

 Facebook:

 https://www.facebook.com/buckwhatfoodsinc/

 Instagram:

 https://www.instagram.com/buckwhatfoods/

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