Meal Measure Review !

-

Wife, mother of 3 children and former lunch room attendant Patty Cocchiarella designed Meal Measure which is a plate used for portion control whether you use it for weight loss or diabetes or for even eating healthy.

Did you know that many hospitals, clinics and stores around the country are selling this It cool product and it's been featured on the Today Show and is a 3x Editor's Pick on RealAge.com now how awesome is that?!

It's also used in many healthcare facilities for health and wellness programs around the country whether for weight loss challenges at clinics used by dietitians and nutritionists to help you get on the right track.

As I was growing up one thing I never thought about was portion control when it came to food.

You go to restaurants and they just serve you these plate piled high with food and we feel the need to eat it all.

Thank god for takeout containers in restaurants though to save half of your meal for later or even the next day.

When I started with my weight loss journey two years ago I portioned out my food pretty much all of the time and it has gotten me pretty awesome weight loss results that I'm completely proud of!

At times though it can be hectic with the counting out the serving size of such foods such as crackers, cookies and the measuring for oats, milk and what not!

You've got a counter full of the ingredients you need to prep your meal and your pouring contents into a measuring cup and the dog is barking in the background, the baby attached to your hip is screaming for a bottle and your toddler is grabbing at your leg wanting cookies and before you know it all of your ingredients are on the floor! Oh no big mess to clean up!


What if I told you there's a product that's hassle free and very easy to use? With meal measure all you do is simply grab a big plate and then put on the meal measure plate on top of it and then fill up your meal measure to either the half way mark which is a half cup or fill it to the top which is a cup which is used for fruits or veggies. the biggest portion segment is for your protein such as turkey, chicken or fish etc which is equal to a deck of cards.

I came across meal measure online and just had to try this product out!

Using meal measure is truly an eye opener to me by seeing what we should be eating when it comes to portions.

Here are some meals that I've prepared with my meal measure tool!

Not only do you have a measurement for protein, vegetables and fruit but one for starches as well such we corn and potatoes.


Here are some facts about meal measure:

1. Compatible with most portioned controlled diets
2. Fits most dinner plates
3.each portion equals to one cup at the top, being a half cup on the line inside
4.top rack dishwasher safe
5. Protein portion equal to the size of a deck of cards with a thickness guideline

Directions for use:

1. Make sure you wash the meal measure plate before using
2. Then set meal measure on plate of your choosing
3.fill portions based on your diet
4.then lift meal measure off plate and your food will then be in the correct portions of your liking

Not used for liquids and not a toy for children.

When you plate your food using meal measure you can take it off showing a perfect sized portion of your meal!


I only received meal measure a few days ago and have used it twice already and can't wait to measure out more meals with it!



Rethinking your food portions?

Check them out on their website and order one for only $12.98 which is a great price!


Website:
http://www.mealmeasure.com

Comments

Post a Comment

Popular posts from this blog

Watermelon Road Dried Fruit Jerky

-
Image
It all began with Founder of Watermelon Road Fruit snacks Jamie who was like us were brought up on diets filled with prepared conscience foods and processed ingredients . When Jamie's friends had fallen ill to autoimmune diseases in their 20's it was then she knew her ways of eating had to change and she then realized that when avoiding those processed foods it had a huge impact on her husbands ankylosing spondylitis symptoms. They then made lifestyle changes in ridding the family diet of processed foods and swapped them with whole, and cleaner easy to pronounce ingredients and when Jamie became a mom she was solely oriented toward healthier ways of living by providing her family with snacks that were  packed  with nutrients and also fun to eat. During the summer months Jamie  spent her days in the garden where she created ways to add fruits and vegetables into meals and to enjoy them on the go  and that's how Watermelon Road fruit jerky began by not only fresh flav
Read more

Alden's Ice Cream Review

-
Image
Alden, son of Julie who is the maker of  Julie's Organic ice cream  came up with his own delicious organic ice cream as well in family sized that you  could take home and enjoy with you're family. Easy to scoop and a decadent treat that will sure to please! Made with all natural ingredients and oh so delicious. I am a huge fan of sweets especially ice cream, it's my favorite go to summer treat! Now as you may know I have reviewed Julie's products and thought that they were amazing! They were so delicious and full of flavor. I was ecstatic when I found out I was going to be doing another ice cream review, especially for the son of Julie's Organic! Before I was sent the coupons for review of this sweet and delicious ice cream from  Alden's Ice Cream  I was shopping at Target one day and noticed they had some of Alden's on clearance marked down to just $2!  So being the smart shopper I am I just had to buy some, how can you be
Read more

Onion Crunch Review and Giveaway!

-
Image
Onion Crunch Bring out the flavor of a dull salad, pizza, burger or whatever your heart desires with  Loeb's Onion Crunch ! Made from the freshest onions. Onion Crunch is a light crispy onion that's used as a topping for foods. It's low in carbohydrates and low cholesterol as well. Peeled, washed and cut and lightly battered and fried in palm oil to give them the crunchy texture. With the onion flavor it will surely bring out the best flavor in soups, salads, sandwiches, baked potatoes, steaks and even vegetables! You know how when your going to prepare a salad and you bring out your onions to be chopped and you notice it's moldy? Well with Onion Crunch they are much more sustainable and actually have a longer shelf life over 8 months! The best of all too, you know how when you order onion rings and they have all that added grease on them? Onion Crunch does not have that oily flavor or texture at all.  They are crispy an
Read more