Nuzest clean lean protein review!

-


One of the most important things to remember when you workout is that you must have something after with some form of protein in it.

 If you go from the gym to work like I do you'll need to make sure you get your dose of protein after your workout.

 Sometimes I blend up a nutritious smoothie with fruit, yogurt and a bit of protein powder for a delicious snack for after my workout. Sometimes I toss in a bit of protein powder in my overnight oats for breakfast to keep me full longer or I cook up some pancakes on the weekend for breakfast.

 I've tried many protein powders before and some weren't all that great.

 When I came across Nuzest online I had to try them!

 So what is Nuzest?

 Let me tell you all about them and I bet your just dying to know the advantages of their protein powders.

 Advantages:

 It's made with 100% vegetable protein 
Low in fat
Low in carbohydrates 
Makes you feel full longer
Gluten free, egg free, dairy free, soy free and non GMO 
Low in allergens 
98% digestible rating making it easier to consume  
Contains 9 amino acids plus much more which is complete protein
High in glutamine which is an amino acid that's very important for post workout recovery and prevents muscle loss
Made with all natural ingredients 
Free of preservatives, additives and artificial flavors 
Did you know that Nuzest clean lean protein contains five times higher protein than fish, meat or chicken ?! Up to a whopping 90% !! How awesome is that?! 

 So why do we need protein?

 We already know that it helps us recover after a workout and prevents muscle loss from happening but why else do we need it?

 Important factors on protein:

 Supports energy levels
weight control
So what happens when we don't get enough protein?

 Insufficient protein:
Lack of strength
Muscle loss
Dry skin
Bloating
Lethargy
Irritability
Poor digestion

 It can also lead to serious problems such as mental health issues and long term physical problems.

 I never knew this much about protein in my life before and never really knew what it was when I was little, but since I watch what I eat I'm more knowledgeable now and I make sure I consume some form of protein after my workouts.

 Nuzest sent me their protein powders to try out for review and I couldn't wait to start trying them in some delicious recipes! 

 You can add two scoops of your protein mix into 12oz or more of water or add it to any milk your prefer such as chocolate, unsweetened vanilla almond milk or even coconut water for a tasty snack or post workout recovery option! 

Available in these four flavors:
Creamy cappuccino 
Rich chocolate
Smooth vanilla
Just natural

 Smooth Vanilla:



 I had some truwhip in the fridge and an idea popped into my head since I've been craving ice cream lately. So before I went for a nice walk around my neighborhood I went to the fridge and grabbed the truwhip out of the fridge, which is a healthier alternative to a whipped topping for ice cream and so delicious! I then spooned out two table spoons of the truwhip then spooned in some vanilla protein powder and then sprinkled in some raspberries and organic frozen blueberries on top and stuck it in the freezer. By the time I was back from my walk it was frozen and I was ready to dig in! I spooned on a bit of chocolate chips and it was purely delicious. It helped with my sweet craving! 



I also whipped up some raspberry cheesecake protein pancakes this morning for breakfast with the vanilla protein powder and my god was it delicious, it was creamy, fruity and gave them great flavor! I then drizzled on some strawberry yogurt since I didn't have any raspberry yogurt on hand. 

 Rich Chocolate:

The possibilities are endless when it comes to chocolate protein powders, whether you blend them in the blender for a post workout smoothie, scoop some into muffins for a healthy and hearty breakfast to start your morning or make some no bake cookies like I did! No bake cookies are very easy to make and they make a quick snack for when you have no time to throw something together before you run out the door for work or dropping the kids off at soccer practice and such. Here's what you'll need when it comes to making no bake cookies.

 1 cup organic oats
1/4 cup creamy peanut butter ( I used peanut butter and company's smooth operator)
1/4 cup of honey
1 teaspoon of vanilla extract (I used vanilla agave syrup which works too)
1 scoop of protein powder (any you like)

 In a large bowl combine the oats and protein powder together, then pour in the melty goodness of peanut butter, honey and vanilla then grab a spatula and mix together.

 Take a small spoon and roll the protein balls in the palm of your hand.

 Set them on a plate covered with either waxed paper or even a paper towel and  have them chill in the fridge for an hour.

 Then put them in an air tight container and enjoy them!

 You can even add all kinds of things to these such as almonds, shredded coconut or even chocolate chips! 

 Microwave the peanut butter, vanilla and honey in a small bowl for 30 seconds or until melted
Website:
www.nuzest-usa.com

 Facebook:
www.facebook.com/nuzestusa

 Twitter:
https://twitter.com/NuZest

 Pinterest:
http://www.pinterest.com/nuzest/

 YouTube:
http://m.youtube.com/user/nuzest

Comments

Post a Comment

Popular posts from this blog

Watermelon Road Dried Fruit Jerky

-
Image
It all began with Founder of Watermelon Road Fruit snacks Jamie who was like us were brought up on diets filled with prepared conscience foods and processed ingredients . When Jamie's friends had fallen ill to autoimmune diseases in their 20's it was then she knew her ways of eating had to change and she then realized that when avoiding those processed foods it had a huge impact on her husbands ankylosing spondylitis symptoms. They then made lifestyle changes in ridding the family diet of processed foods and swapped them with whole, and cleaner easy to pronounce ingredients and when Jamie became a mom she was solely oriented toward healthier ways of living by providing her family with snacks that were  packed  with nutrients and also fun to eat. During the summer months Jamie  spent her days in the garden where she created ways to add fruits and vegetables into meals and to enjoy them on the go  and that's how Watermelon Road fruit jerky began by not only fresh flav
Read more

Alden's Ice Cream Review

-
Image
Alden, son of Julie who is the maker of  Julie's Organic ice cream  came up with his own delicious organic ice cream as well in family sized that you  could take home and enjoy with you're family. Easy to scoop and a decadent treat that will sure to please! Made with all natural ingredients and oh so delicious. I am a huge fan of sweets especially ice cream, it's my favorite go to summer treat! Now as you may know I have reviewed Julie's products and thought that they were amazing! They were so delicious and full of flavor. I was ecstatic when I found out I was going to be doing another ice cream review, especially for the son of Julie's Organic! Before I was sent the coupons for review of this sweet and delicious ice cream from  Alden's Ice Cream  I was shopping at Target one day and noticed they had some of Alden's on clearance marked down to just $2!  So being the smart shopper I am I just had to buy some, how can you be
Read more

Onion Crunch Review and Giveaway!

-
Image
Onion Crunch Bring out the flavor of a dull salad, pizza, burger or whatever your heart desires with  Loeb's Onion Crunch ! Made from the freshest onions. Onion Crunch is a light crispy onion that's used as a topping for foods. It's low in carbohydrates and low cholesterol as well. Peeled, washed and cut and lightly battered and fried in palm oil to give them the crunchy texture. With the onion flavor it will surely bring out the best flavor in soups, salads, sandwiches, baked potatoes, steaks and even vegetables! You know how when your going to prepare a salad and you bring out your onions to be chopped and you notice it's moldy? Well with Onion Crunch they are much more sustainable and actually have a longer shelf life over 8 months! The best of all too, you know how when you order onion rings and they have all that added grease on them? Onion Crunch does not have that oily flavor or texture at all.  They are crispy an
Read more